Thursday, 29 March 2012

Benefits of Drinking Water – You’ll Never Look at Water the Same Way

 Benefits of Drinking Water – You’ll Never Look at Water the Same Way

1.Lose weight.
2.Natural Remedy for Headache:
3.Look Younger with Healthier Skin
4.Better Productivity at Work: Your brain is mostly made up of water.
5.Better Exercise: Drinking water regulates your body temperature.
6.Helps in Digestion and Constipation.
7.Less Cramps and Sprains: Proper hydration helps keep your joints and muscles lubricated, so you’ll less likely get cramps and sprains.
8.Less Likely to Get Sick and Feel Healthy: Drinking plenty of water helps fight against diseses.
9.Relieves Fatigue: Water is used by the body to help flush out toxins and waste products from the body.
10.Good Mood.
11.Reduce the Risk of Cancer.

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